Supporting and empowering people with diabetes
Explore our website for tools, insights, and
find a supportive community to help you confidently steer your health journey.
What we create
Discover tools, tips, and inspiration you need
completely free!
Videos
Dive into our free video content packed with tips, tutorials, and real-life stories to help you navigate diabetes with confidence and ease.
Tools and Guides
Access practical tools and step-by-step guides designed to make managing diabetes easier, from meal planners to BGL tracking templates.
Informational Content
Explore our articles and insights, covering everything from nutrition to lifestyle tips, so you can make informed decisions for your health.
Become a member and join our community
About us
Your Guides to Balanced
Living
At Sugar Compass, we believe that managing diabetes and embracing a healthier life isn’t just about numbers—it’s about finding balance, building habits that work for you, and creating a lifestyle that empowers and uplifts you every day.
Our mission is to guide you with tools, insights, and a supportive community to help you confidently steer your health journey. With a friendly, practical, and inspiring approach, we’re here to simplify the complex, celebrate the small wins, and empower you to live fully while managing your health with grace and joy.
Our Core Values
Empowerment
We provide resources that put you in control of your health
Authenticity
We believe in being real, relatable, and grounded.
Connection
We foster a supportive, like-minded community.
Growth
We inspire positive change through small, sustainable habits.
Ena Ibrahim
Credentialed Diabetes Educator (CDE),
Registered Pharmacist
Ena Ibrahim
Sugar Compass CEO
What Sugar Compass Means to Me
Sugar Compass was born from my desire to make that journey a little easier, a little brighter, and a lot more empowering.
To me, Sugar Compass is about connection—connecting people with the tools, knowledge, and support they need to take control of their health while feeling seen and supported. It’s about creating a safe space where no one feels alone in their struggles, where every small win is celebrated, and where positive change feels not only possible but achievable.
This work matters deeply to me because I’ve witnessed how the right guidance and encouragement can transform lives—not just for those living with diabetes, but for the families and communities around them. My hope is that Sugar Compass becomes a trusted companion on your journey, helping you find strength, joy, and balance along the way.
Together, we’re building something truly meaningful.
Some Love From Our Members
“Sugar Compass has made managing my diabetes easier. The free tools and blog posts are practical and encouraging—I finally feel like I have a plan that works!“
Samantha J.
“The Navigator Membership has been so helpful! The group sessions and tailored tips have improved my meal planning and glucose control. I feel supported every step of the way.”
Mark P.
“Sugar Compass has transformed my health journey. The one-on-one support and exclusive resources give me confidence and make managing diabetes feel achievable.“
Angela R.
Your health is your compass.
With the right guidance, every
direction leads to
empowerment and joy
Together, we’re creating a space where everyone can thrive!
Joining Sugar Compass means more than just access—it’s about being part of a journey toward better health and stronger connections. Here’s what membership offers you:
Impact Together: Your membership helps us grow, expand, and deliver even better resources and services to meet your needs—and the needs of others.
Personalized Care: Receive tailored support from our team to help you navigate your unique health journey with confidence and clarity.
Exclusive Access: Unlock all our programs, services, and resources designed to empower you every step of the way.
A Thriving Community: Become part of a growing network of individuals who support each other, share experiences, and inspire change.
$0
Free Membership
Your journey begins here—completely free.
Access to free resources and tools
Regular blog updates and newsletters
Free YouTube videos and content
Community forum access
$15
per month
Navigator Membership
Step up your journey with tailored support.
Everything in Free Membership
Monthly interactive group sessions
(e.g., Q&A, meal prep workshops)
Personalized tips and strategies from our team
Early access to new programs and guides
Discounts on premium resources and events
$40
per month
Compass Pro Membership
Your all-access pass to empowerment and growth.
Everything in Navigator Membership
One-on-one consultations with a diabetes educator
Access to exclusive, in-depth programs and courses
Personalized health tracking and goal-setting tools
Priority support and direct messaging with the team
Invitations to exclusive member-only events
“Whether you’re just starting out or ready to take your health journey to the next level, there’s a membership for you. Join today and take the first step toward a healthier, more empowered you!”
Here are some frequently asked questions
What is Sugar Compass, and who is it for?
Sugar Compass is a platform dedicated to helping people navigate life with diabetes through free resources, tailored memberships, and a supportive community. It’s designed for individuals living with diabetes, their families, and anyone passionate about improving diabetes management and health.
How can I benefit from becoming a member?
Membership gives you access to exclusive programs, personalized care, and a supportive community. Whether you join for free or upgrade to a paid membership, you’ll receive tools and guidance to help you manage your diabetes with confidence and ease.
Are the free resources really free?
Yes! Our free membership includes access to blog posts, guides, tools, and our YouTube content—completely free. We believe in making helpful resources available to everyone.
Can I upgrade or cancel my membership anytime?
Absolutely. You can upgrade, downgrade, or cancel your membership at any time to suit your needs. We aim to make it as flexible and hassle-free as possible.
How is Sugar Compass different from other diabetes resources?
Sugar Compass focuses on more than just managing numbers—it’s about empowering you to live a balanced, fulfilling life. We combine practical tools, education, and a supportive community with a holistic approach to health and wellbeing.
Useful Articles
From The Blog
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The Emotional Rollercoaster of Diabetes: What It Feels Like and How to Support Someone Who Has It
So, you know someone with diabetes. Maybe it’s your best friend, your partner, your sibling, your coworker—you name it. You care about them, but let’s be real: diabetes can feel like this mysterious, complex thing you don’t fully understand. Why do they get so frustrated? Why do they stress so much over numbers? And why…
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The Emotional Rollercoaster of Diabetes: What It Feels Like and How to Support Someone Who Has It
So, you know someone with diabetes. Maybe it’s your best friend, your partner, your sibling, your coworker—you name it. You care about them, but let’s be real: diabetes can feel like this mysterious, complex thing you don’t fully understand. Why do they get so frustrated? Why do they stress so much over numbers? And why…
-
The Emotional Rollercoaster of Diabetes: What It Feels Like and How to Support Someone Who Has It
So, you know someone with diabetes. Maybe it’s your best friend, your partner, your sibling, your coworker—you name it. You care about them, but let’s be real: diabetes can feel like this mysterious, complex thing you don’t fully understand. Why do they get so frustrated? Why do they stress so much over numbers? And why…